MENU ITEMS

Our Smoothies

  • ANTI-OXIDANT
    Coconut Water, Acai, Goji, Chia, Dates, Lemon, Spinach, Blueberries, Lemon – 8.50/10.00
  • GLOWING GODDESS
    Apple Juice, Hemp, Vanilla, Dates, Banana, Raspberries, Sour Cherries – 8.50/10.00
  • KALE’licious
    Apple Juice, Dates, Pear, Kale, Ginger, Raspberries – 8.50/10.00
  • ZENERGY
    Coconut Water, Spirulina, Chia, Hemp, Dates, Spinach, Blueberries – 8.50/10.00
  • BERRY BUNNY
    Carrot Juice, Hemp, Vanilla, Dates, Banana, Blackberries – 8.50/10.00
  • MANGO LIME ZINGER
    Apple Juice, Dates, Banana, Mango, Lime, Spinach, Ginger – 8.50/10.00
  • HAWAIIAN SUNSET
    Apple Juice, Coconut, Chia, Dates, Strawberries, Pineapple – 8.50/10.00
  • FRUITILICIOUS
    Filtered Water, Acai, Dates, Banana, Blueberries, Strawberries – 7/8
  • GREEN BLISS
    Filtered Water, Dates, Pear, Spinach, Ginger, Lemon, Mango – 7/8

Our Juices

Add Kombucha to any juice for free!

  • BEET TREAT
    Beets, Carrot, Apple, Ginger, Lemon – 8.50/10.50
  • LOVE & LIGHT
    Orange, Lemon, Apple, Ginger, Turmeric – 8.50/10.50
  • GREEN & CLEAN
    Kale, Cucumber, Celery, Ginger, Apple, Lemon – 8.50/10.50
  • SKINNY DIP
    Apple, Pear, Lemon, Ginger – 8.50/10.50
  • WHEATGRASS COCKTAIL
    Apple, Carrot, Wheatgrass – 8.50/10.50
  • KAMBUCHA-ON-TAP
    Serving up delicious Salt Spring Island Kombucha on tap – Reg: 5.50/Large: 7.50/Growler Refill: 10/Growler bottle: 3

Our Salads

  • RAWTHENTIC
    Carrots, beets, tomatoes, cucumbers, peppers, sprouts, spring mix, hemp seeds, with our house-made balsamic dressing – 11
  • PAD THAI
    Zucchini and kelp noodles, almonds, spring mix, cashews and red peppers, with our house-made almond Thai dressing – 11
  • FIESTA
    Tomatoes, house-made falafel, nacho nut cheese, olives, and romaine, with our house-made mixed hemp dressing – 12
  • BUILD YOUR OWN SALAD
    Create the Rawthentic salad of your dreams! We start you off with a choice of basedressing from which you can build on with a choice of toppingssuperfoodsultrafoods – 6 base +

Wraps

  • WARRIOR
    House-made falafel, beets, carrots, organic sprouts, organic spring mix, house-made cashew hummus & mixed dressing – 11
  • CHIPOTLE
    House made marinated chipotle veggies, red peppers, basmati rice, tomatoes, pumpkin tomato “meat” spread & romaine lettuce – 11
  • PESTO CHIC-UN
    House-made vegan Chic’un patty, sun dried tomatoes, cucumbers, spring mix, house-made walnut pesto with caesar dressing – 11
  • AVOCADO
    Avocados, tomatoes, cucumbers, sprouts, cayenne with house-made creamy cashew dill dressing – 11
  • CURRY
    House-made falafel, spinach, marinated curry veggies, tomatoes, basmati rice, in-house creamy cashew dressing & curry sauce – 11
  • PHILLY CHEESE
    Zucchini, portobello mushrooms, peppers, sprouts, cashew cheese sauce, romaine, with house-made teriyaki sauce – 11
  • SANTA FE
    House-made vegan chic-un patty, Roma tomatoes, avocados, sprouts, and romaine, with our house-made cashew “sour cream” and chipotle sauce – 11

Our Bowls

  • GODDESS
    Carrots, beets, organic sprouts, organic spring mix, peppers, tomatoes & basmati rice, with our house-made sesame dressing – 11
  • NAMASTE
    Marinated curry vegetables, organic spring mix, tomatoes, carrots, basmati rice and dill-kale chip crumble, with our house-made curry dressing – 13
  • SAMURAI
    House-made vegan Chic’un patty, teriyaki veggies, carrots, red peppers, organic spring mix, basmati rice, sprinkled with sesame seeds with our house-made teriyaki dressing – 13
  • ARRIBA
    Marinated chipotle veggies, avocado, tomatoes, carrots, romaine, red peppers, basmati rice, kale chip crumble, with our house-made chipotle dressing – 13
  • BUDDHA
    Stir fry veggies, carrots, organic spring mix, basmati rice with our house-made sesame dressing – 11

Courtenay


Address: 407-B Fifth Street
Phone: 250.338.0571
Work Hours:
 8:30am-7pm Mon-Fri, Sat 9am-7pm, Sun 10am-6pm

Victoria


Address: 108-4440 West Saanich Rd
Phone: 778.432.4800
Work Hours:
8:30am-7:30pm Mon to Fri, Sat 9:30am-7:30pm, Sunday 10am-7pm

Victoria Food Delivery, Victoria Order Delivery

Parksville


Address: 144 Morison Ave BC V9P2L6
Phone: 250.586.4406
Work Hours:
Mon-Sat 9am-7pm, Sun 10am-5pm

Online ordering coming soon!

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.