
5 lbs
Flaxseed is a natural product that is high in fiber and contains omega-3 fatty acids. Studies have shown that flaxseed benefits include lowering cholesterol, relieving mild menopause symptoms, and preventing and relieving constipation.
Flax is one of the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (or ALA), in the world.